Prolonged mouth breathing during the night can result in uncomfortable symptoms or even worsening health issues. Although most people breathe through their noses when they sleep, there are several reasons why people might sleep...
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Eight tips for a restful night’s sleep
Weary of being worn out? Here are a few easy ways to aid in falling asleep. You wake up feeling like a few of the Seven Dwarves after a restless night of sleeplessness: tired...
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